Olympic long jumper Tara Davis-Woodhall is recovering from a terrifying car accident, which she caught on video and shared via Instagram.

“Last week I was involved in a head-on collision on my way to practice,” Davis-Woodhall, 27, wrote in the caption to her Wednesday, September 2 post. “Luckily I walked away without any major injuries. However, a severe concussion and other injuries have not allowed me to train. At this point I’m working with my team and doctors to get healthy, but I’m not sure if I will be ready to compete at Ultimate Championships next week. More updates to come.”

The video, appearing to be taken from Davis-Woodhall’s dash…

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